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Sweet Potato Soup
Course
Soup
Cuisine
American
Prep Time
20
minutes
minutes
Cook Time
1
hour
hour
Total Time
1
hour
hour
20
minutes
minutes
Servings
10
people
This Sweet Potato Soup is a creamy and filling dinner recipe that's made on the stovetop with onion, sweet potatoes, cream, stock, garlic, and spices! A comforting soup recipe for special occasions or chilly nights!
Ingredients
1x
2x
3x
▢
2
tablespoons
olive oil
▢
1
large white onion
diced
▢
2
cloves garlic
minced
▢
4
medium sweet potatoes
peeled and cubed
▢
5
cups
chicken stock
▢
1/2
cup
heavy cream
▢
1/4
teaspoon
cayenne pepper
▢
salt
to taste
▢
ground black pepper
to taste
▢
crème fraîche or sour cream
garnish
▢
10
strips
thick-cut bacon
cooked and crumbled
▢
chives
garnish
Instructions
Add olive oil and onions to a large pot over medium-low heat and cook until onions are translucent, about 5 minutes.
Add garlic and cubed potatoes to the pot and stir to combine. Add the chicken stock, just enough to cover your potatoes, you may have some left over.
Simmer over low heat for 30 to 40 minutes until potatoes are extra soft and almost falling apart. Remove from heat.
Use an immersion blender to blend the mix into a puree. Mix in the heavy cream, cayenne, salt, and pepper.
Serve hot with crème fraîche, bacon crumbles, and chives.
Nutrition
Calories:
309
kcal
|
Carbohydrates:
16
g
|
Protein:
8
g
|
Fat:
22
g
|
Saturated Fat:
8
g
|
Cholesterol:
43
mg
|
Sodium:
443
mg
|
Potassium:
397
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
7585
IU
|
Vitamin C:
2.5
mg
|
Calcium:
32
mg
|
Iron:
0.7
mg
Find it online:
www.sugarandsoul.co/sweet-potato-soup/